Reviews
What a welcoming studio! I travel for work and have been to many studios across the country and this one tops them all. The instructors learned my name the first time I went and class was hot but not too hot (perfect middle ground between working up a sweat but not passing out). I came here on a 2 week intro package and was skeptical it would live up to its 5 star rating, but it deserves them all. Thank you Flux!
Flux is a super cozy and fun studio with warm, passionate instructors teaching in a range of styles. I deeply appreciate how Flux offers accessible options to the community like their free Saturday class, BIPOC scholarship, and work-trade. I feel valued and cared for at this studio, and able to advance my practice. Also, the natural light and sunset views are exceptional, I highly recommend going to a class around that time!
Top rate yoga studio in bham. Clean, caring, friendly, non-judgemental space with skilled, compassionate teachers. 10/10 recommend.
Flux is incredible! Melissa and her team helped rekindle and reshape yoga in my life. I was defiantly non-hot yoga before this, but there are some really good options with Flux (though still warm). The studio is beautiful in so many ways and couldn’t be happier. I have tried most of the instructors and there is some good variety and something for everyone here. Thank you so much Team Flux!
Flux Power Yoga is First Rate. They offer an exceptional variety of classes coupled with dedicated and knowledgeable instructors with welcoming and helpful attitudes in an always clean studio setting. It doesn’t get much better!
I am so grateful to have found this fabulous hot yoga studio in downtown Fairhaven! I've taken several classes so far and enjoyed them all. Love, love, love the cold lavender forehead towel at the conclusion of class ♥️
And others agree. They just won The Best of the Northwest!
And others agree. They just won The Best of the Northwest!
FLUX yoga is my body/soul haven after I became a member for two months now. All the instructors are as Warm and friendly as the temperature inside of the studio. I go there almost everyday to begin my day with positive energy.
I've been going here for years and absolutely love the atmosphere and teachers. There are classes for everyone and the times work well with my schedule. They also offer great retreats and special events throughout the year. Love it. ♥️🧘♀️
I absolutely LOVED the Power Yoga class today! Kate LaSpina was a fantastic teacher with a soothing voice. Will definitely be going back!!
Flux has been my safe haven over the last two years. I have had to honor to learn from the kindest most supportive teachers. I feel nothing but safety and love while moving through my flow in class. Thank you Mellisa and Cassidy for creating such a lovely nurturing space for our community!!
I have been taking Yoga classes at Flux for over 3 years and am absolutely hooked! I love all the instructors, everyone offers a different flow and there are several styles to choose from! Power Yoga, Slow Flow but also Yin! I am very active and need to practice Yoga at least twice a week to keep my muscles strong and flexible! Flux Power Yoga is a gem! I am very happy I have found this place!
Best yoga community of all time. I have been a student at Flux for quite some time. The space is absolutely beautiful which adds so much to my practice. The instructors are knowledgeable and creative! The culture is supportive and relaxed- I love that the instructors hold space for each student to come as they are. I cannot recommend this studio enough!
Last Updated: April 1, 2019 by Melissa Longfellow · Leave a Comment
Warrior of the Week: Lori Whitehead
If you know Lori, you know what it feels like to have someone who is genuinely for YOU! Lori has an innate way of selflessly supporting others with her authentic spirit and genuine love for her fellow humans. If you see Lori around, you will instantly know this to be so! Catch a big warm smile from her and feel all the feels!
How long have you been practicing at Flux Power Yoga? How did you know this was your place?
I started practicing at Flux in June of 2017 and I’ve planted myself in the studio since that time. My original motivation was recovery from running injuries and for the “ass handed to you” workout, but I found so much more: the instructors; the other students, the feeling of community. There is such a supportive and welcoming vibe here at Flux that feeds my body, mind, and soul. I can’t stay away.
How has your practiced evolved and /or what benefits have you gotten in your practice and in your life?
I’ve allowed myself to come apart in many ways by practicing at Flux by letting go of doing things perfectly and comparing myself to others, I am physically, emotionally, and spiritually stronger and more centered than I have ever been. I was inspired to take a huge step outside of my comfort zone and complete the 200 hour teacher training with Melissa and Julie with Power Yoga Academy, where I found an even deeper understanding of how the Flux and Baptiste yoga methodology changed my life, and a deep connection with my fellow yogis.
Favorite pose and why?
Right now, I would have to say triangle pose, because I feel like it embodies all of the things that yoga at Flux has introduced to my life: strength, balance, centering, grounding, and openness in my body, mind, and spirit. I smile every time we get to it in class.
Any advice for new yogis?
Just keep showing up – with our busy lives, sometimes getting in the door can be half of the battle. However, I have never once said, “I wish I hadn’t made it to yoga today.” Once you’re here, give up any need for comparison with others or with yourself. Accept and be grateful for where you are right now with your practice and then, allow yourself the opportunity for growth by taking some chances and putting yourself out there. I mean, honestly, what’s the BEST that could happen if you do?
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