Classes will resume in June 2024
Fall in love with yoga on a Stand Up Paddleboard in our beautiful, floating nature’s classroom! Experience the challenge of balancing on the moving water and strengthen your core and leg muscles. After a brief intro to your YOGA-specific paddleboard, you will experience a dynamic and invigorating yoga class, using many basic yoga poses, you will be amazed at the benefit of doing them while balancing on the board. And the fun!! The board is super-stable and the poses are adapted to be accessible to both beginners and experienced yoga practitioners. Some poses are actually easier to achieve while on the water. But you never know so prepare for laughter, fun and maybe a swim!
Anyone with body awareness and a desire to have fun can take a SUP Yoga Class with us. Even if you have never paddled before you will learn the basics. Yoga experience is recommended but you don’t have to have “good balance” the boards are very stable and provide a great challenge to your focus, ability to soften into the movement of the water, go with the FLOW and have fun!
Lake Padden in Bellingham WA. Enter via the WEST entrance, we will meet in front of the restrooms by the water’s edge. 4882 Samish Way (map). Allow time to park as class will begin ON TIME and we cannot wait for latecomers.Wear: Please be prepared for any type of weather…. Examples: yoga leggings and top for comfortable weather; swimsuit or shorts for warm weather; long-sleeved layer or fleece for chilly weather; light shell if needed for rain. (NO cotton if possible), instead wear wicking fabrics. You will not need a wetsuit.
(weather dependent, bring what’s appropriate)
Please bring a towel, sunglasses, sunscreen, hat, water bottle, change of clothes in case.
Be prepared for fun! Will you get wet? It’s totally possible and yet maybe not. You can be as cautious or adventurous as you like. Either way you will see that it’s an amazing experience to practice yoga on the water!
Single Class $40
Price Includes: professional instruction by certified SUP yoga instructor, board, paddle, and life vest rental. We cannot allow your personal board to be used due to our specific equipment setup needs. If you would like to schedule a private group please or for questions contact us directly at firstname.lastname@example.org or (360) 671-0198.