Standup Paddle Yoga

Summer 2024 Registration is Open!

The classes below are offered via the City of Bellingham Parks & Rec and you will be taken to that website to register. But all the details are found below. Only 8 spots available per class so we recommend booking quickly. If you would like to schedule a private group or retreat, or for questions contact us directly at transform@fluxpoweryoga.com or (360) 671-0198.

Fall in love with yoga on a Stand Up Paddleboard in our beautiful, floating nature’s classroom – Lake Padden. Our paddleboards are SUPER stable and made specifically for yoga! Experience the fun of balancing on water and strengthen your core and leg muscles while enjoyng the soothing nature of the fluid surface. After a brief intro to your yoga-specific paddleboard, you will experience an invigorating and relaxing yoga class, using many basic yoga poses. You will be amazed at the benefit of doing them while balancing on the board. And the fun!! The board is super-stable and the poses are adapted to be accessible to both beginners and experienced yoga practitioners. Some poses are actually easier to achieve while on the water. But you never know so prepare for laughter, fun and maybe a swim!

Who

Anyone with body awareness and a desire to have fun can take a SUP Yoga Class with us. Even if you have never standup paddle boarded before. Yoga experience is recommended but you don’t have to have “good balance” as the boards are very stable and provide a great challenge to your focus, ability to soften into the movement of the water, go with the FLOW and have fun!

Where

Lake Padden in Bellingham WA. Enter via the WEST entrance, we will meet in front of the restrooms by the water’s edge. 4882 Samish Way (map). Allow time to park as class will begin ON TIME and we cannot wait for latecomers.

Wear: Please be prepared for any type of weather…. Examples: yoga leggings and top for comfortable weather; swimsuit or shorts for warm weather; long-sleeved layer or fleece for chilly weather; light shell if needed for rain. (NO cotton if possible), instead wear wicking fabrics. You will not need a wetsuit.

Bring

(weather dependent, bring what’s appropriate)

Please bring a towel, sunglasses, sunscreen, hat, water bottle, change of clothes in case.

Expect

Be prepared for fun! Will you get wet? It’s totally possible and yet maybe not. You can be as cautious or adventurous as you like. Either way you will see that it’s an amazing experience to practice yoga on the water!

Single Class  $45

Price Includes: professional instruction by certified SUP yoga instructor, board, paddle, and life vest rental. We cannot allow your personal board to be used due to our specific equipment setup needs. If you would like to schedule a private group please or for questions contact us directly at transform@fluxpoweryoga.com or (360) 671-0198.