Reviews
What a welcoming studio! I travel for work and have been to many studios across the country and this one tops them all. The instructors learned my name the first time I went and class was hot but not too hot (perfect middle ground between working up a sweat but not passing out). I came here on a 2 week intro package and was skeptical it would live up to its 5 star rating, but it deserves them all. Thank you Flux!
Flux is a super cozy and fun studio with warm, passionate instructors teaching in a range of styles. I deeply appreciate how Flux offers accessible options to the community like their free Saturday class, BIPOC scholarship, and work-trade. I feel valued and cared for at this studio, and able to advance my practice. Also, the natural light and sunset views are exceptional, I highly recommend going to a class around that time!
Top rate yoga studio in bham. Clean, caring, friendly, non-judgemental space with skilled, compassionate teachers. 10/10 recommend.
Flux is incredible! Melissa and her team helped rekindle and reshape yoga in my life. I was defiantly non-hot yoga before this, but there are some really good options with Flux (though still warm). The studio is beautiful in so many ways and couldn’t be happier. I have tried most of the instructors and there is some good variety and something for everyone here. Thank you so much Team Flux!
Flux Power Yoga is First Rate. They offer an exceptional variety of classes coupled with dedicated and knowledgeable instructors with welcoming and helpful attitudes in an always clean studio setting. It doesn’t get much better!
I am so grateful to have found this fabulous hot yoga studio in downtown Fairhaven! I've taken several classes so far and enjoyed them all. Love, love, love the cold lavender forehead towel at the conclusion of class ♥️
And others agree. They just won The Best of the Northwest!
And others agree. They just won The Best of the Northwest!
FLUX yoga is my body/soul haven after I became a member for two months now. All the instructors are as Warm and friendly as the temperature inside of the studio. I go there almost everyday to begin my day with positive energy.
I've been going here for years and absolutely love the atmosphere and teachers. There are classes for everyone and the times work well with my schedule. They also offer great retreats and special events throughout the year. Love it. ♥️🧘♀️
I absolutely LOVED the Power Yoga class today! Kate LaSpina was a fantastic teacher with a soothing voice. Will definitely be going back!!
Flux has been my safe haven over the last two years. I have had to honor to learn from the kindest most supportive teachers. I feel nothing but safety and love while moving through my flow in class. Thank you Mellisa and Cassidy for creating such a lovely nurturing space for our community!!
I have been taking Yoga classes at Flux for over 3 years and am absolutely hooked! I love all the instructors, everyone offers a different flow and there are several styles to choose from! Power Yoga, Slow Flow but also Yin! I am very active and need to practice Yoga at least twice a week to keep my muscles strong and flexible! Flux Power Yoga is a gem! I am very happy I have found this place!
Best yoga community of all time. I have been a student at Flux for quite some time. The space is absolutely beautiful which adds so much to my practice. The instructors are knowledgeable and creative! The culture is supportive and relaxed- I love that the instructors hold space for each student to come as they are. I cannot recommend this studio enough!

Yoga Teacher Training
You will receive inspiring, high-quality training from our experienced, world-class teachers who are deeply invested in your success as both a yoga teacher and a human being.
We provide tools to cultivate joy, energy, and balance through yoga practice and across all areas of life. You will leave this training confident, grounded, and clear in your purpose, whether you choose to deepen your personal practice, teach in a studio, or create programs that positively impact schools, corporations, or communities wherever you feel called to serve.
Mission Statement
Flux Yoga Teacher Training is dedicated to training the next generation of yoga teachers from a post-lineage perspective, one that reconnects to the true essence of yoga.
We honor the teachers who came before us, the ancient roots of yoga from the sages of the Indian Subcontinent, and the wisdom cultures, philosophies, and texts that have been carried forward through generations.
Yoga is meant to both unite and liberate. Flux Yoga Teacher Training exists to bring yoga fully into the modern world by honoring its roots while shedding what no longer serves yoga or its practitioners, including misogyny, dogma, caste-based exclusion, and abuses of power.
We stand firmly for ahimsa, ethics, equity, and social justice.
We aim to make yoga accessible to people of all backgrounds through intentional outreach to BIPOC and underserved communities whenever possible.
We are consciously stepping away from rigid lineage structures and toward connection with the Self as the true source of practice and teaching. While many of us learned within traditional systems, we are now willing to step outside what is familiar in order to elevate ourselves and one another with integrity.
We intentionally create space and balance within our bodies, systems, and structures. Not perfection. Not symmetry. Simply space for people to exist and be celebrated exactly as they are.
That is the mission of Flux Yoga Teacher Training.
The Training
This 200-Hour Yoga Teacher Training integrates ancient teachings with modern wisdom, with primary focus on alignment, breathwork, meditation, and philosophy.
This is a physically and mentally demanding program that requires strong commitment, personal responsibility, and the support of your primary support network. This training may not be for everyone.
Upon 100% successful completion, graduates will receive a 200-Hour Yoga Teacher Certificate, qualifying them to apply for RYT-200 (Registered Yoga Teacher) status through Yoga Alliance.
200-Hour Training Includes
Training Schedule
November 5, 2026 – January 31, 2027
In-Person Weekends
Fridays: 6:00 – 9:00 pm
Saturdays: 9:00 am – 9:00 pm
(includes meals and breaks)
Sundays: 10:00 am – 7:30 pm
(includes meals and breaks)
Weekend Dates
Zoom Sessions
Thursdays | 6:00 – 9:00 pm
Program Requirements
Applicants must:
Tuition & Payment
Regular Tuition: $2,695
Early Bird: $2,225 (paid in full by June 1, 2026)
Apply for Training
👉 Submit Your Application
Application Fee: $40
$500 non-refundable deposit required upon acceptance