Reviews
What a welcoming studio! I travel for work and have been to many studios across the country and this one tops them all. The instructors learned my name the first time I went and class was hot but not too hot (perfect middle ground between working up a sweat but not passing out). I came here on a 2 week intro package and was skeptical it would live up to its 5 star rating, but it deserves them all. Thank you Flux!
Flux is a super cozy and fun studio with warm, passionate instructors teaching in a range of styles. I deeply appreciate how Flux offers accessible options to the community like their free Saturday class, BIPOC scholarship, and work-trade. I feel valued and cared for at this studio, and able to advance my practice. Also, the natural light and sunset views are exceptional, I highly recommend going to a class around that time!
Top rate yoga studio in bham. Clean, caring, friendly, non-judgemental space with skilled, compassionate teachers. 10/10 recommend.
Flux is incredible! Melissa and her team helped rekindle and reshape yoga in my life. I was defiantly non-hot yoga before this, but there are some really good options with Flux (though still warm). The studio is beautiful in so many ways and couldn’t be happier. I have tried most of the instructors and there is some good variety and something for everyone here. Thank you so much Team Flux!
Flux Power Yoga is First Rate. They offer an exceptional variety of classes coupled with dedicated and knowledgeable instructors with welcoming and helpful attitudes in an always clean studio setting. It doesn’t get much better!
I am so grateful to have found this fabulous hot yoga studio in downtown Fairhaven! I've taken several classes so far and enjoyed them all. Love, love, love the cold lavender forehead towel at the conclusion of class ♥️
And others agree. They just won The Best of the Northwest!
And others agree. They just won The Best of the Northwest!
FLUX yoga is my body/soul haven after I became a member for two months now. All the instructors are as Warm and friendly as the temperature inside of the studio. I go there almost everyday to begin my day with positive energy.
I've been going here for years and absolutely love the atmosphere and teachers. There are classes for everyone and the times work well with my schedule. They also offer great retreats and special events throughout the year. Love it. ♥️🧘♀️
I absolutely LOVED the Power Yoga class today! Kate LaSpina was a fantastic teacher with a soothing voice. Will definitely be going back!!
Flux has been my safe haven over the last two years. I have had to honor to learn from the kindest most supportive teachers. I feel nothing but safety and love while moving through my flow in class. Thank you Mellisa and Cassidy for creating such a lovely nurturing space for our community!!
I have been taking Yoga classes at Flux for over 3 years and am absolutely hooked! I love all the instructors, everyone offers a different flow and there are several styles to choose from! Power Yoga, Slow Flow but also Yin! I am very active and need to practice Yoga at least twice a week to keep my muscles strong and flexible! Flux Power Yoga is a gem! I am very happy I have found this place!
Best yoga community of all time. I have been a student at Flux for quite some time. The space is absolutely beautiful which adds so much to my practice. The instructors are knowledgeable and creative! The culture is supportive and relaxed- I love that the instructors hold space for each student to come as they are. I cannot recommend this studio enough!
Last Updated: March 25, 2019 by Melissa Longfellow · Leave a Comment
Warrior of the Week: Chris Robinson
You might catch him riding his bike or running around town, but you’ll for sure see him most mornings at the 9:30am Flux 55 class! This week’s #warrioroftheweek is full of awesome (and science!)…Chris Robinson
How long have you been practicing at Flux Power Yoga? How did you know this was your place?
10 weeks ( I think).
I knew Flux was my place after my first, exhausting/exhilarating lesson. Even though I had never had a yoga lesson, I felt very comfortable with the instruction and how welcoming the instructor and the other Flux participants were. I also knew right away that Flux offered a great workout for my whole body in ways that running/lifting/cycling etc did not provide.
How has your practiced evolved and /or what benefits have you gotten in your practice and in your life?
Physically, Flux has made me stronger and more flexible. I especially notice the benefits in my core as well as flexibility in my hips. This has made running more comfortable and I’m already looking forward to feeling the benefits when I hit the backpacking trails this summer. Mentally, I credit Flux yoga with improving my ability to endure. Specifically, Flux has taught me strategies to relax, breath and just allow things to happen without giving in.
Favorite pose and why?
My favorite pose is Extended Child’s pose. Mostly because is feels great on my hips which are generally pretty creaky. But I also enjoy this pose because it works great to relax, get my breathing started and focus my mind on what’s in front of me. And probably more importantly, it clears my mind of the mundane/tedious things in life that we can all stand to ignore if for only an hour. Incidentally, Frog pose is torture. Really glad we don’t do frog everyday. 🙂
Any advice for new yogis?
Stay positive and keep showing up!
Share this:
Related
Categories Uncategorized
Recent Posts
Recent Comments
Archives
Categories
Meta