Warrior of the Week: Lindsay Lee

How long have you been practicing at Flux Power Yoga? How did you know this was your place?

I have been practicing at flux for 18 months. I knew I was hooked after trying the 2 week trial. The classes are so much fun and challenging and the instructors are all so wonderful & knowledgeable!

How has your practice evolved and /or what benefits have you gotten in your practice and in your life?

I physically feel great since practicing yoga consistently! 

Favorite pose and why?

Half moon is always delightfully challenging! 

Any advice for new yogis?

Stay hydrated and don’t be afraid to try something new!      

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