Events

RENEW! May 30 Day Challenge
May 1-30

You will Transform… 
Sweatpants to SWEATY PANTS
Uncertainty to JOY
Quarantine to COMMUNITY
Seclusion to TRIUMPH!!

Registration is open now…

The way you were no longer defines and constrains the way you can be! Use this time to shed negative patterns and archaic beliefs.

In our Renew! 30 Day May Challenge, you will:

Create and follow clear action steps to allow for a new and more joyful way of being. Make space to re-create and re-define yourself, bringing a renewed sense of purpose and direction to your mind, body, and whole life. Through daily yoga, meditation, and mindful living, together we will hit the re-set button and transform stagnation to joy, community, and triumph!

Program Structure

Make a 30-day commitment to practice daily yoga, meditation, and to maintain a healthy lifestyle. We will lead you to use the 3 Themes of Baptiste Yoga methodology to complete personal reflection assignments. Complete each aspect of the program fully for your most powerful transformation.

Make a 30-day commitment to practice daily yoga, meditation, and to maintain a healthy lifestyle. We will lead you to use the 3 Themes of Baptiste Yoga methodology to complete personal reflection assignments. Complete each aspect of the program fully for your most powerful transformation.

 

  • Yoga: Flux Power Yoga online classes daily yoga for 30 days. 
  • Weekly Meetings: 5 Friday Evening Meetings via Zoom: May 1 – May 29, 2020  | 7:30 – 8:30 pm. Melissa will lead meditation and pranayama, journaling and discussions.
  • Community: A private Facebook group for you to connect with each other. Melissa will lead and offer support throughout the program.
  • Meditation: Daily meditation practice and 1x weekly via Facebook LIVE meditation with Melissa will be recorded and available in our private group.
  • Inquiry: Complete discussion and journaling designed to transform Uncertainty to JOY, Quarantine to COMMUNITY and Seclusion to TRIUMPH! 
  • Wellbeing: Focus on healthy, vitality-giving foods and life-affirming habits. Naturally give up what’s not serving you. Practice a Spring nutrition re-set with a three-day raw veg/fruit cleanse.

Program Investment: 
Non-Member Tuition: $149 (includes unlimited online classes for 30 days)
Unlimited Auto-Renew Members Tuition: $49


Past Events

Superflow Sunday with Eoin Finn
March 22nd • 10:30am – 1:30pm 
 
 
 
 
 

Yin Re-Balance
March 1st • 10am – 12pm 
 
 
 
 

40 Days to Personal Revolution
Jan. 13th – Feb. 23rd, 2020
 
 
 
 
 

40 Days to Personal Revolution

October 14th- November 22nd, 2019 

 

 
 
 

2 Hour Master Class

July 28th, 2019 • 10am-12pm

 

 

Sweat Solstice & Surrender
June 21st, 2019 • 6pm – 8pm
 
 
 

Clarity Breathwork Circle

June 14th, 2019 • 6pm – 8pm

 

 


Yoga, Beer, Tacos at Sunset

at Stones Throw Brewing
June 11th
7:00 – 9:00 pm

 
 

YOGA de MAYO

May 1-31, 2019

 

 

 

Yin and Juice

April 28, 2019 • 11am – 1:30pm

 

 

 


2 Hour Master Class

April 20th, 2019 • 11am-1pm

 


Eoin Finn Workshop: The Skill of Chill

April 7, 2019 • 9:30am – 12pm

 

 

 


Warrior Spirit with Dan Nevins

April 1, 2019 • 5pm- 7pm

 
 
 
 
 

 


Family Yoga Fun

March 23rd, 2019 • 11am – 12:30pm

 


 
Don’t Stop Believing

March 1st, 2019 • 6pm – 7:30pm

 

 

Glow, Flow, Gather

February 22, 2019 • 6pm

 
 
 
 
 

 


40 Days to Personal Revolution

Jan. 7 – Feb. 15, 2019

 
 

 


2018/2019 Teacher Training Final Celebration Class

February 10, 2019 • 1:30pm-3:00