Warrior of the Week: Sarah Edwards

Meet Sarah Edwards, you cannot miss her bright smile and her bright hair! She continues to inspire us by showing up time and time again. They (doctors) said she would never bear weight after her elbow surgery… now she pops up into WHEEL!

How long have you been practicing at Flux Power Yoga? How did you know this was your place?

I’ve been at Flux since August 2017! I knew it was my home almost immediately because after struggling to find yoga again every last teacher made me feel accepted and included. You can’t beat the vibe at flux. 

How has your practiced evolved and /or what benefits have you gotten in your practice and in your life?

My practice has evolved from not doing yoga for years when I first came in to graduating my 200hr YTT and knowing yoga is a permanent part of my life. 

Favorite pose and why?

Wheel pose! Because I never thought I would be able to get my head off the ground and one day it just happened. It’s a transformative pose. 

Any advice for new yogis?

My advice to new yogis is to try for consistency. My practice changed dramatically when I started practicing, in some way, at least 5 days a week.