Reviews
What a welcoming studio! I travel for work and have been to many studios across the country and this one tops them all. The instructors learned my name the first time I went and class was hot but not too hot (perfect middle ground between working up a sweat but not passing out). I came here on a 2 week intro package and was skeptical it would live up to its 5 star rating, but it deserves them all. Thank you Flux!
Flux is a super cozy and fun studio with warm, passionate instructors teaching in a range of styles. I deeply appreciate how Flux offers accessible options to the community like their free Saturday class, BIPOC scholarship, and work-trade. I feel valued and cared for at this studio, and able to advance my practice. Also, the natural light and sunset views are exceptional, I highly recommend going to a class around that time!
Top rate yoga studio in bham. Clean, caring, friendly, non-judgemental space with skilled, compassionate teachers. 10/10 recommend.
Flux is incredible! Melissa and her team helped rekindle and reshape yoga in my life. I was defiantly non-hot yoga before this, but there are some really good options with Flux (though still warm). The studio is beautiful in so many ways and couldn’t be happier. I have tried most of the instructors and there is some good variety and something for everyone here. Thank you so much Team Flux!
Flux Power Yoga is First Rate. They offer an exceptional variety of classes coupled with dedicated and knowledgeable instructors with welcoming and helpful attitudes in an always clean studio setting. It doesn’t get much better!
I am so grateful to have found this fabulous hot yoga studio in downtown Fairhaven! I've taken several classes so far and enjoyed them all. Love, love, love the cold lavender forehead towel at the conclusion of class ♥️
And others agree. They just won The Best of the Northwest!
And others agree. They just won The Best of the Northwest!
FLUX yoga is my body/soul haven after I became a member for two months now. All the instructors are as Warm and friendly as the temperature inside of the studio. I go there almost everyday to begin my day with positive energy.
I've been going here for years and absolutely love the atmosphere and teachers. There are classes for everyone and the times work well with my schedule. They also offer great retreats and special events throughout the year. Love it. ♥️🧘♀️
I absolutely LOVED the Power Yoga class today! Kate LaSpina was a fantastic teacher with a soothing voice. Will definitely be going back!!
Flux has been my safe haven over the last two years. I have had to honor to learn from the kindest most supportive teachers. I feel nothing but safety and love while moving through my flow in class. Thank you Mellisa and Cassidy for creating such a lovely nurturing space for our community!!
I have been taking Yoga classes at Flux for over 3 years and am absolutely hooked! I love all the instructors, everyone offers a different flow and there are several styles to choose from! Power Yoga, Slow Flow but also Yin! I am very active and need to practice Yoga at least twice a week to keep my muscles strong and flexible! Flux Power Yoga is a gem! I am very happy I have found this place!
Best yoga community of all time. I have been a student at Flux for quite some time. The space is absolutely beautiful which adds so much to my practice. The instructors are knowledgeable and creative! The culture is supportive and relaxed- I love that the instructors hold space for each student to come as they are. I cannot recommend this studio enough!
Last Updated: December 9, 2019 by Melissa Longfellow · Leave a Comment
Warrior of the Week: Rebecca & Gabriel Manalac
How long have you been practicing at Flux Power Yoga? How did you know this was your place?
Rebecca: I’ve been practicing at Flux since June 2018 when a friend invited me. I love the location and atmosphere, along with the physical and mental benefits. The periodic challenges the studio puts on are a fun way to stay motivated! (Love those sticker charts!)
Gabriel: I’ve been practicing at Flux since September 2019. I like the holistic approach to fitness on both physical and mental terms. Plus, the teachers are so great and positive!
How has your practice evolved and /or what benefits have you gotten in your practice and in your life?
Rebecca: I have noticed myself having more confidence and equanimity in my day-to-day life. My body is stronger and healthier, and my eating habits have improved. I feel like I am setting a good example to my daughter about the importance of making time for our health and well-being. I’ve just lately gotten to the point where I can do a classical headstand, which has been a goal of mine for a while!
Gabriel: I’ve evolved in my ability to focus on and off of the mat. My understanding of yoga has grown as I experienced how the physical practice benefits my mental well-being.
Favorite pose and why?
Rebecca: It’s hard to choose, but I think I’m going to have to go with Half Moon pose. I enjoy the openness of the pose combined with the challenge of the balancing aspect. Plus, it’s kinda fun to turn yourself sideways!
Gabriel: Warrior II, because it looks so straightforward, but there’s so much to think about to really create the pose correctly!
Any advice for new yogis?
Rebecca: When it comes to yoga, you get out of it what you put into it. No matter how many times you’ve done a pose, there are always new things you can discover!
Gabriel: Focus on you. Set your own goals and intentions and let each practice be a step towards them.
#warrioroftheweek #baptisteyoga #fluxpoweryoga
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