Reviews
What a welcoming studio! I travel for work and have been to many studios across the country and this one tops them all. The instructors learned my name the first time I went and class was hot but not too hot (perfect middle ground between working up a sweat but not passing out). I came here on a 2 week intro package and was skeptical it would live up to its 5 star rating, but it deserves them all. Thank you Flux!
Flux is a super cozy and fun studio with warm, passionate instructors teaching in a range of styles. I deeply appreciate how Flux offers accessible options to the community like their free Saturday class, BIPOC scholarship, and work-trade. I feel valued and cared for at this studio, and able to advance my practice. Also, the natural light and sunset views are exceptional, I highly recommend going to a class around that time!
Top rate yoga studio in bham. Clean, caring, friendly, non-judgemental space with skilled, compassionate teachers. 10/10 recommend.
Flux is incredible! Melissa and her team helped rekindle and reshape yoga in my life. I was defiantly non-hot yoga before this, but there are some really good options with Flux (though still warm). The studio is beautiful in so many ways and couldn’t be happier. I have tried most of the instructors and there is some good variety and something for everyone here. Thank you so much Team Flux!
Flux Power Yoga is First Rate. They offer an exceptional variety of classes coupled with dedicated and knowledgeable instructors with welcoming and helpful attitudes in an always clean studio setting. It doesn’t get much better!
I am so grateful to have found this fabulous hot yoga studio in downtown Fairhaven! I've taken several classes so far and enjoyed them all. Love, love, love the cold lavender forehead towel at the conclusion of class ♥️
And others agree. They just won The Best of the Northwest!
And others agree. They just won The Best of the Northwest!
FLUX yoga is my body/soul haven after I became a member for two months now. All the instructors are as Warm and friendly as the temperature inside of the studio. I go there almost everyday to begin my day with positive energy.
I've been going here for years and absolutely love the atmosphere and teachers. There are classes for everyone and the times work well with my schedule. They also offer great retreats and special events throughout the year. Love it. ♥️🧘♀️
I absolutely LOVED the Power Yoga class today! Kate LaSpina was a fantastic teacher with a soothing voice. Will definitely be going back!!
Flux has been my safe haven over the last two years. I have had to honor to learn from the kindest most supportive teachers. I feel nothing but safety and love while moving through my flow in class. Thank you Mellisa and Cassidy for creating such a lovely nurturing space for our community!!
I have been taking Yoga classes at Flux for over 3 years and am absolutely hooked! I love all the instructors, everyone offers a different flow and there are several styles to choose from! Power Yoga, Slow Flow but also Yin! I am very active and need to practice Yoga at least twice a week to keep my muscles strong and flexible! Flux Power Yoga is a gem! I am very happy I have found this place!
Best yoga community of all time. I have been a student at Flux for quite some time. The space is absolutely beautiful which adds so much to my practice. The instructors are knowledgeable and creative! The culture is supportive and relaxed- I love that the instructors hold space for each student to come as they are. I cannot recommend this studio enough!
Last Updated: February 8, 2019 by Melissa Longfellow · Leave a Comment
Warrior of the Week: Kate Smith
How long have you been practicing at Flux Power Yoga? How did you know this was your place?
I started at Flux last spring (April 2018). I knew Flux was my yoga home from the first sun salutation in the first class I took. The teaching method, the music, the theme, (“Remove the Rocks”) all spoke to me in exactly the way I needed at exactly the right time I needed it. I’ll admit that I cried in Savasana in that first class because I was pretty sure that I was onto something that was more than just the poses I was doing. Hot damn…was I right! I heart Flux and the team of amazing teachers who guide me into being a YES all day everyday!
How has your practiced evolved and /or what benefits have you gotten in your practice and in your life?
For the first time in the history of me, instead of being frustrated about limitations or things I can’t do, I’m able to celebrate new accomplishments and possibilities to go further in my yoga and in my entire life. While I used to look in the mirror and see only the things I hated about my body, I can now notice the positive changes and improvements it has taken on as a result of my yoga practice. I also smile more, I’m nicer, I’m present, my skin is brighter and I’m pretty happy most of the time. The biggest benefit are the connections I have made in a community of so many beautiful and unique souls!
Favorite pose and why?
Dare I say Wheel? This is one of those poses that connects me right away to my body because I can feel the progress that I have made and continue to make. It has limitless possibilities to go further and challenge my own physical edge! I also love a good wring out in Twisting chair! Also, an occasional inversion in the office is both fun and confusing to your co-workers!
Any advice for new yogis?
Smile, take it easy, be proud of yourself and keep coming back for more! This is the stuff that makes magic happen within your entire existence on and off the mat!
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