How long have you been practicing at Flux Power Yoga? How did you know this was your place?
I have now been practicing at flux for about 6 months and I knew this was my place because during my first class I felt this sense of support immediately from the teacher/Jonathan and then taking my second class with Jen Fairey and third class with Morgan. Wendy, one of my dearest friends had begged me to come to yoga with her for months and I kept on blowing her off because I was was not about to sweat and workout with other people…little did I know it turned out to be so much more than that. The community at flux is really so much more than people that do yoga together, they have created such a family and have been so open to invite others into that family! I now invite as many friends as possible, because I hope to help them find as much joy in it as I do.
How has your practice evolved and /or what benefits have you gotten in your practice and in your life?
I have gotten so many positive results out of joining flux! I previously have never done any form of yoga before joining flux. In the 6 months of being with flux, the first time on my mat felt like I had no idea what I was doing but just looking at others and trying to do the poses. But with time it has become so much more than that! My work and just general way of life has so been impacted by doing yoga everyday! I have had previous back surgery and I never thought how yoga could restore a lot of my back muscles but it did that and more!
Favorite pose and why?
My favorite pose is definitely Downward facing dog and because it’s the pose that I have had the most growth in. Before it actually felt pretty painful with my ankles being weak and my back muscles as well, but I have worked really hard to engage and breathe during class, the instructors know the perfect times to come assist.
Any advice for new yogis?
Advice to new yogis, would be to really take it at your own pace! This stuff is HARRRDDD, but so rewarding. Show up for you!
What a welcoming studio! I travel for work and have been to many studios across the country and this one tops them all. The instructors learned my name the first time I went and class was hot but not too hot (perfect middle ground between working up a sweat but not passing out). I came here on a 2 week intro package and was skeptical it would live up to its 5 star rating, but it deserves them all. Thank you Flux!
Flux is a super cozy and fun studio with warm, passionate instructors teaching in a range of styles. I deeply appreciate how Flux offers accessible options to the community like their free Saturday class, BIPOC scholarship, and work-trade. I feel valued and cared for at this studio, and able to advance my practice. Also, the natural light and sunset views are exceptional, I highly recommend going to a class around that time!
Flux is incredible! Melissa and her team helped rekindle and reshape yoga in my life. I was defiantly non-hot yoga before this, but there are some really good options with Flux (though still warm). The studio is beautiful in so many ways and couldn’t be happier. I have tried most of the instructors and there is some good variety and something for everyone here. Thank you so much Team Flux!
Flux Power Yoga is First Rate. They offer an exceptional variety of classes coupled with dedicated and knowledgeable instructors with welcoming and helpful attitudes in an always clean studio setting. It doesn’t get much better!
I am so grateful to have found this fabulous hot yoga studio in downtown Fairhaven! I've taken several classes so far and enjoyed them all. Love, love, love the cold lavender forehead towel at the conclusion of class ♥️
And others agree. They just won The Best of the Northwest!
FLUX yoga is my body/soul haven after I became a member for two months now. All the instructors are as Warm and friendly as the temperature inside of the studio. I go there almost everyday to begin my day with positive energy.
I've been going here for years and absolutely love the atmosphere and teachers. There are classes for everyone and the times work well with my schedule. They also offer great retreats and special events throughout the year. Love it. ♥️🧘♀️
Flux has been my safe haven over the last two years. I have had to honor to learn from the kindest most supportive teachers. I feel nothing but safety and love while moving through my flow in class. Thank you Mellisa and Cassidy for creating such a lovely nurturing space for our community!!
I have been taking Yoga classes at Flux for over 3 years and am absolutely hooked! I love all the instructors, everyone offers a different flow and there are several styles to choose from! Power Yoga, Slow Flow but also Yin! I am very active and need to practice Yoga at least twice a week to keep my muscles strong and flexible! Flux Power Yoga is a gem! I am very happy I have found this place!
Best yoga community of all time. I have been a student at Flux for quite some time. The space is absolutely beautiful which adds so much to my practice. The instructors are knowledgeable and creative! The culture is supportive and relaxed- I love that the instructors hold space for each student to come as they are. I cannot recommend this studio enough!
Last Updated: December 1, 2019 by Melissa Longfellow · Leave a Comment
Warrior of the Week: Jordan Bridges
How long have you been practicing at Flux Power Yoga? How did you know this was your place?
I have now been practicing at flux for about 6 months and I knew this was my place because during my first class I felt this sense of support immediately from the teacher/Jonathan and then taking my second class with Jen Fairey and third class with Morgan. Wendy, one of my dearest friends had begged me to come to yoga with her for months and I kept on blowing her off because I was was not about to sweat and workout with other people…little did I know it turned out to be so much more than that. The community at flux is really so much more than people that do yoga together, they have created such a family and have been so open to invite others into that family! I now invite as many friends as possible, because I hope to help them find as much joy in it as I do.
How has your practice evolved and /or what benefits have you gotten in your practice and in your life?
I have gotten so many positive results out of joining flux! I previously have never done any form of yoga before joining flux. In the 6 months of being with flux, the first time on my mat felt like I had no idea what I was doing but just looking at others and trying to do the poses. But with time it has become so much more than that! My work and just general way of life has so been impacted by doing yoga everyday! I have had previous back surgery and I never thought how yoga could restore a lot of my back muscles but it did that and more!
Favorite pose and why?
My favorite pose is definitely Downward facing dog and because it’s the pose that I have had the most growth in. Before it actually felt pretty painful with my ankles being weak and my back muscles as well, but I have worked really hard to engage and breathe during class, the instructors know the perfect times to come assist.
Any advice for new yogis?
Advice to new yogis, would be to really take it at your own pace! This stuff is HARRRDDD, but so rewarding. Show up for you!
#warrioroftheweek #baptisteyoga #fluxpoweryoga
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