Reviews
What a welcoming studio! I travel for work and have been to many studios across the country and this one tops them all. The instructors learned my name the first time I went and class was hot but not too hot (perfect middle ground between working up a sweat but not passing out). I came here on a 2 week intro package and was skeptical it would live up to its 5 star rating, but it deserves them all. Thank you Flux!
Flux is a super cozy and fun studio with warm, passionate instructors teaching in a range of styles. I deeply appreciate how Flux offers accessible options to the community like their free Saturday class, BIPOC scholarship, and work-trade. I feel valued and cared for at this studio, and able to advance my practice. Also, the natural light and sunset views are exceptional, I highly recommend going to a class around that time!
Top rate yoga studio in bham. Clean, caring, friendly, non-judgemental space with skilled, compassionate teachers. 10/10 recommend.
Flux is incredible! Melissa and her team helped rekindle and reshape yoga in my life. I was defiantly non-hot yoga before this, but there are some really good options with Flux (though still warm). The studio is beautiful in so many ways and couldn’t be happier. I have tried most of the instructors and there is some good variety and something for everyone here. Thank you so much Team Flux!
Flux Power Yoga is First Rate. They offer an exceptional variety of classes coupled with dedicated and knowledgeable instructors with welcoming and helpful attitudes in an always clean studio setting. It doesn’t get much better!
I am so grateful to have found this fabulous hot yoga studio in downtown Fairhaven! I've taken several classes so far and enjoyed them all. Love, love, love the cold lavender forehead towel at the conclusion of class ♥️
And others agree. They just won The Best of the Northwest!
And others agree. They just won The Best of the Northwest!
FLUX yoga is my body/soul haven after I became a member for two months now. All the instructors are as Warm and friendly as the temperature inside of the studio. I go there almost everyday to begin my day with positive energy.
I've been going here for years and absolutely love the atmosphere and teachers. There are classes for everyone and the times work well with my schedule. They also offer great retreats and special events throughout the year. Love it. ♥️🧘♀️
I absolutely LOVED the Power Yoga class today! Kate LaSpina was a fantastic teacher with a soothing voice. Will definitely be going back!!
Flux has been my safe haven over the last two years. I have had to honor to learn from the kindest most supportive teachers. I feel nothing but safety and love while moving through my flow in class. Thank you Mellisa and Cassidy for creating such a lovely nurturing space for our community!!
I have been taking Yoga classes at Flux for over 3 years and am absolutely hooked! I love all the instructors, everyone offers a different flow and there are several styles to choose from! Power Yoga, Slow Flow but also Yin! I am very active and need to practice Yoga at least twice a week to keep my muscles strong and flexible! Flux Power Yoga is a gem! I am very happy I have found this place!
Best yoga community of all time. I have been a student at Flux for quite some time. The space is absolutely beautiful which adds so much to my practice. The instructors are knowledgeable and creative! The culture is supportive and relaxed- I love that the instructors hold space for each student to come as they are. I cannot recommend this studio enough!
Posted: January 21, 2020 by Melissa Longfellow · Leave a Comment
Warrior of the Week: Jessica Heck
Tell us a little bit about yourself.
I am Jessica! I grew up in Montana and went to Western for school. After college I met Jason and we moved to Seattle and then San Fransisco before moving back to Bellingham in 2017. Along the way we adopted our dog Clementine and cat Beast Mode. I have spent my career working in nonprofits and currently am the Development Director at DVSAS. Last January our family grew when Alexander was born a month early on 1/12. He is the absolute joy of my life and I love being a mom more than I ever thought that I would. When I am not working, moming, or yogaing, I love to paint, read, run and cook.
How long have you been practicing at Flux Power Yoga? How did you know this was your place?
I first started practicing at Flux in Fall 2017. I spent 6 months enjoying the classes and then got pregnant and had to take a break. I started coming back to Flux this past fall and it has been life-changing. I originally came back because I was looking for a place to workout that fit into my schedule but I have gotten so much more out of it than that. I knew Flux was my place when I took a day off from yoga after 5 days in a row and I missed it so much. My body and soul. I could not wait to go back the next day.
How has your practice evolved and /or what benefits have you gotten in your practice and in your life?
Since coming back to Flux, I feel like the mental piece of yoga has really clicked for me. Teachers often talk about mindfulness and staying present in class, and I could never really get there. Often in class I my mind would be thinking about work or my to-do list. For a long time I have felt like being busy and having a busy mind was the only way to be. Since Alexander was born, I have been trying to be more mindful but it is not easy. But every time I come to Flux I get more tools for focusing on what is happening in front of me. I feel like I learn something new every time I come that I can apply both on and off my mat.
Favorite pose and why?
Bound Extended Side Angle – I can’t really say why. This pose just feels good in my body. I love the juxtaposition of grounding down with my legs but opening my chest towards the ceiling. I feel like I could stay in this pose forever. Working towards bird of paradise next!
Any advice for new yogis?
Keep at it! It might not seem like you are making progress but every day you get on your mat, you are moving forward.
#warrioroftheweek #baptisteyoga #fluxpoweryoga
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