Reviews
What a welcoming studio! I travel for work and have been to many studios across the country and this one tops them all. The instructors learned my name the first time I went and class was hot but not too hot (perfect middle ground between working up a sweat but not passing out). I came here on a 2 week intro package and was skeptical it would live up to its 5 star rating, but it deserves them all. Thank you Flux!
Flux is a super cozy and fun studio with warm, passionate instructors teaching in a range of styles. I deeply appreciate how Flux offers accessible options to the community like their free Saturday class, BIPOC scholarship, and work-trade. I feel valued and cared for at this studio, and able to advance my practice. Also, the natural light and sunset views are exceptional, I highly recommend going to a class around that time!
Top rate yoga studio in bham. Clean, caring, friendly, non-judgemental space with skilled, compassionate teachers. 10/10 recommend.
Flux is incredible! Melissa and her team helped rekindle and reshape yoga in my life. I was defiantly non-hot yoga before this, but there are some really good options with Flux (though still warm). The studio is beautiful in so many ways and couldn’t be happier. I have tried most of the instructors and there is some good variety and something for everyone here. Thank you so much Team Flux!
Flux Power Yoga is First Rate. They offer an exceptional variety of classes coupled with dedicated and knowledgeable instructors with welcoming and helpful attitudes in an always clean studio setting. It doesn’t get much better!
I am so grateful to have found this fabulous hot yoga studio in downtown Fairhaven! I've taken several classes so far and enjoyed them all. Love, love, love the cold lavender forehead towel at the conclusion of class ♥️
And others agree. They just won The Best of the Northwest!
And others agree. They just won The Best of the Northwest!
FLUX yoga is my body/soul haven after I became a member for two months now. All the instructors are as Warm and friendly as the temperature inside of the studio. I go there almost everyday to begin my day with positive energy.
I've been going here for years and absolutely love the atmosphere and teachers. There are classes for everyone and the times work well with my schedule. They also offer great retreats and special events throughout the year. Love it. ♥️🧘♀️
I absolutely LOVED the Power Yoga class today! Kate LaSpina was a fantastic teacher with a soothing voice. Will definitely be going back!!
Flux has been my safe haven over the last two years. I have had to honor to learn from the kindest most supportive teachers. I feel nothing but safety and love while moving through my flow in class. Thank you Mellisa and Cassidy for creating such a lovely nurturing space for our community!!
I have been taking Yoga classes at Flux for over 3 years and am absolutely hooked! I love all the instructors, everyone offers a different flow and there are several styles to choose from! Power Yoga, Slow Flow but also Yin! I am very active and need to practice Yoga at least twice a week to keep my muscles strong and flexible! Flux Power Yoga is a gem! I am very happy I have found this place!
Best yoga community of all time. I have been a student at Flux for quite some time. The space is absolutely beautiful which adds so much to my practice. The instructors are knowledgeable and creative! The culture is supportive and relaxed- I love that the instructors hold space for each student to come as they are. I cannot recommend this studio enough!
Last Updated: March 4, 2019 by Melissa Longfellow · Leave a Comment
Warrior of the Week: Dorcas Nung-Blake
Meet Dorcas Nung-Blake, Flux’s Warrior of the week! Whether in studio, working in private practice, or at home baking amazing breads, it’s hard to miss her beautiful smile and calming energy!
How long have you been practicing at Flux Power Yoga? How did you know this was your place?
I have been practicing at Flux since February 2018. My first class was actually the teacher training graduation. Kelly invited me. I knew I belonged here when I heard their bios and stories of transformation. It was exciting and inspiring to see them teach and be celebrated for all their hard work. All of that made me want to come back.
How has your practiced evolved and /or what benefits have you gotten in your practice and in your life?
I started out looking around a lot and just trying to keep up. I’ve always been athletic, but this was pretty intense – and hot! As my practice evolved, it became less about keeping up. It turned into me being on my own journey in the company of like-minded souls, a moving meditation where I could just be present to myself both in mind and body. Also, I know this probably sounds weird but I never really knew that I had feet before practicing regularly. I think in a lot of ways, I was just floating along in my life. Now, through my practice, through my body – and especially my feet, I have become grounded, integrated, and whole.
Favorite pose and why?
Crescent Lunge. This has consistently been one of the hardest poses for me. There was a time where whenever the teacher called out the pose, I would let out a groan in my head. I felt so unstable and wobbly and would sometimes just fall over. But, over time, it’s evolved for me. This is a pose where you have to engage all the muscles in your body and just bring it. You can’t not give this pose one-hundred percent, and that’s why I love it. It’s the same way I want to live my life.
Any advice for new yogis?
My advice for new yogis would be to stop looking around and questioning if you’re doing the poses the “right” way. Wobble, shake, be in your body and pay attention to every moment-to-moment sensation. Your body has infinite wisdom – it’ll tell you where you need to be.
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