Reviews
What a welcoming studio! I travel for work and have been to many studios across the country and this one tops them all. The instructors learned my name the first time I went and class was hot but not too hot (perfect middle ground between working up a sweat but not passing out). I came here on a 2 week intro package and was skeptical it would live up to its 5 star rating, but it deserves them all. Thank you Flux!
Flux is a super cozy and fun studio with warm, passionate instructors teaching in a range of styles. I deeply appreciate how Flux offers accessible options to the community like their free Saturday class, BIPOC scholarship, and work-trade. I feel valued and cared for at this studio, and able to advance my practice. Also, the natural light and sunset views are exceptional, I highly recommend going to a class around that time!
Top rate yoga studio in bham. Clean, caring, friendly, non-judgemental space with skilled, compassionate teachers. 10/10 recommend.
Flux is incredible! Melissa and her team helped rekindle and reshape yoga in my life. I was defiantly non-hot yoga before this, but there are some really good options with Flux (though still warm). The studio is beautiful in so many ways and couldn’t be happier. I have tried most of the instructors and there is some good variety and something for everyone here. Thank you so much Team Flux!
Flux Power Yoga is First Rate. They offer an exceptional variety of classes coupled with dedicated and knowledgeable instructors with welcoming and helpful attitudes in an always clean studio setting. It doesn’t get much better!
I am so grateful to have found this fabulous hot yoga studio in downtown Fairhaven! I've taken several classes so far and enjoyed them all. Love, love, love the cold lavender forehead towel at the conclusion of class ♥️
And others agree. They just won The Best of the Northwest!
And others agree. They just won The Best of the Northwest!
FLUX yoga is my body/soul haven after I became a member for two months now. All the instructors are as Warm and friendly as the temperature inside of the studio. I go there almost everyday to begin my day with positive energy.
I've been going here for years and absolutely love the atmosphere and teachers. There are classes for everyone and the times work well with my schedule. They also offer great retreats and special events throughout the year. Love it. ♥️🧘♀️
I absolutely LOVED the Power Yoga class today! Kate LaSpina was a fantastic teacher with a soothing voice. Will definitely be going back!!
Flux has been my safe haven over the last two years. I have had to honor to learn from the kindest most supportive teachers. I feel nothing but safety and love while moving through my flow in class. Thank you Mellisa and Cassidy for creating such a lovely nurturing space for our community!!
I have been taking Yoga classes at Flux for over 3 years and am absolutely hooked! I love all the instructors, everyone offers a different flow and there are several styles to choose from! Power Yoga, Slow Flow but also Yin! I am very active and need to practice Yoga at least twice a week to keep my muscles strong and flexible! Flux Power Yoga is a gem! I am very happy I have found this place!
Best yoga community of all time. I have been a student at Flux for quite some time. The space is absolutely beautiful which adds so much to my practice. The instructors are knowledgeable and creative! The culture is supportive and relaxed- I love that the instructors hold space for each student to come as they are. I cannot recommend this studio enough!
Last Updated: March 11, 2019 by Melissa Longfellow · Leave a Comment
Warrior of the Week: Jason Keene
If you’ve been to a 6:15 am Class you cannot miss Jason Keene our Warrior of the Week. Jason stands out as consistent, focused and powerful in his practice. He has the kind of presence that makes you more focused, inspires you to take it to the next level and see what’s possible. He starts his day and Flux before managing his own staff and then ends his day with his wife and 5 kids. Jason is powerful yet humble, kind and positive. #WOW Jason thank you for inspiring us.
How long have you been practicing at Flux Power Yoga? How did you know this was your place?
I have been practicing at Flux since March of 2018. I knew that Flux was the place for me because of the attention that all the Flux instructors put to helping students to learn Yoga. Not only the physical practice of yoga but other aspects of such as breathe work, meditation and self inquiry. I also love how close everyone seems to be at the studio, its not just a place to workout but also a community within our community. And..speaking of workouts, it’s a really amazing workout every session!
How has your practiced evolved and /or what benefits have you gotten in your practice and in your life?
I came to Flux looking to gain a greater knowledge of how to correctly do yoga poses. Over the course of the last year I have learned that where I am at in my practice, in the moment, IS correct. Its not about perfection, its about practice, and being willing to come apart to get to the next level of my own practice. I just completed a 200 hour teacher training with Melissa and Julie and that experience taught me so much about not just the physical practice of yoga but how to bring meditation, inquiry and breathing into my everyday life.
Favorite pose and why?
I really enjoy all of the poses so it is difficult to choose just one. And it would likely change from day to day. For today I would say Half Moon Pose because it looks simple but is actually very challenging. It also changes from day to day. Some days I flow right into it, other days I fall all over the place. I also really like Savasana……
Any advice for new yogis?
A breakthrough is just around the corner physically, mentally,emotionally or spiritually. Be a Yes for it!
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