Reviews
What a welcoming studio! I travel for work and have been to many studios across the country and this one tops them all. The instructors learned my name the first time I went and class was hot but not too hot (perfect middle ground between working up a sweat but not passing out). I came here on a 2 week intro package and was skeptical it would live up to its 5 star rating, but it deserves them all. Thank you Flux!
Flux is a super cozy and fun studio with warm, passionate instructors teaching in a range of styles. I deeply appreciate how Flux offers accessible options to the community like their free Saturday class, BIPOC scholarship, and work-trade. I feel valued and cared for at this studio, and able to advance my practice. Also, the natural light and sunset views are exceptional, I highly recommend going to a class around that time!
Top rate yoga studio in bham. Clean, caring, friendly, non-judgemental space with skilled, compassionate teachers. 10/10 recommend.
Flux is incredible! Melissa and her team helped rekindle and reshape yoga in my life. I was defiantly non-hot yoga before this, but there are some really good options with Flux (though still warm). The studio is beautiful in so many ways and couldn’t be happier. I have tried most of the instructors and there is some good variety and something for everyone here. Thank you so much Team Flux!
Flux Power Yoga is First Rate. They offer an exceptional variety of classes coupled with dedicated and knowledgeable instructors with welcoming and helpful attitudes in an always clean studio setting. It doesn’t get much better!
I am so grateful to have found this fabulous hot yoga studio in downtown Fairhaven! I've taken several classes so far and enjoyed them all. Love, love, love the cold lavender forehead towel at the conclusion of class ♥️
And others agree. They just won The Best of the Northwest!
And others agree. They just won The Best of the Northwest!
FLUX yoga is my body/soul haven after I became a member for two months now. All the instructors are as Warm and friendly as the temperature inside of the studio. I go there almost everyday to begin my day with positive energy.
I've been going here for years and absolutely love the atmosphere and teachers. There are classes for everyone and the times work well with my schedule. They also offer great retreats and special events throughout the year. Love it. ♥️🧘♀️
I absolutely LOVED the Power Yoga class today! Kate LaSpina was a fantastic teacher with a soothing voice. Will definitely be going back!!
Flux has been my safe haven over the last two years. I have had to honor to learn from the kindest most supportive teachers. I feel nothing but safety and love while moving through my flow in class. Thank you Mellisa and Cassidy for creating such a lovely nurturing space for our community!!
I have been taking Yoga classes at Flux for over 3 years and am absolutely hooked! I love all the instructors, everyone offers a different flow and there are several styles to choose from! Power Yoga, Slow Flow but also Yin! I am very active and need to practice Yoga at least twice a week to keep my muscles strong and flexible! Flux Power Yoga is a gem! I am very happy I have found this place!
Best yoga community of all time. I have been a student at Flux for quite some time. The space is absolutely beautiful which adds so much to my practice. The instructors are knowledgeable and creative! The culture is supportive and relaxed- I love that the instructors hold space for each student to come as they are. I cannot recommend this studio enough!
Posted: May 13, 2019 by Melissa Longfellow · Leave a Comment
Warrior of the Week: Michael Sieczka
You will notice Mike, he’s a tall guy with a calm presence and always has a positive attitude and a smile. You’ll often see him practicing with his teenage daughter, the sweetest father/daughter yoga team you’ve ever seen. We are excited to have Mike as our #FluxWOW Warrior of the Week!
How long have you been practicing at Flux Power Yoga? How did you know this was your place?
Since October of 2017. I like the variety of styles and personalities that the teachers bring. The central routine of class, the theme of the week, and the overall essence of the studio is consistent, but each teacher brings their own perspective. I love that you can take the same class five times in a week and have them be consistent enough to feel confident in your practice, while still having a unique experience every time
How has your practiced evolved and /or what benefits have you gotten in your practice and in your life?
I participated in the 40-day challenge this January and learned a lot about myself (and my fellow yogis) that was not just about yoga. I decided to give it a try, even though I was not sure what I was signing up for or why. In the end what I got out of it was an understanding that commitment leads to accomplishment – I don’t need to know everything about why or how when starting something but committing to doing it is a huge part of making anything big happen.
Favorite pose and why?
Side Angle Pose – Like yoga in general, it’s requirements and benefits are multi-faceted. It requires strength, balance, twisting, and stretching and I find that it also requires concentrated attention to those things. I need to apply my full attention and focus – with the complete concentration on the physical, this is also the pose where I can count on setting aside any outside thoughts or distractions.
Any advice for new yogis?
Commitment, persistence, and patience. Commit to a regular routine – it doesn’t have to be herculean (you can build over time). Persist through the challenges – following through when it is difficult will be its own reward. Be patient with yourself – know that you will have setbacks, but remember that they are temporary, reversible, and not reflective of who you are as a person. The challenges are necessary, otherwise there would be no triumphs! Namaste.
#warrioroftheweek #baptisteyoga #fluxpoweryoga
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