Reviews
What a welcoming studio! I travel for work and have been to many studios across the country and this one tops them all. The instructors learned my name the first time I went and class was hot but not too hot (perfect middle ground between working up a sweat but not passing out). I came here on a 2 week intro package and was skeptical it would live up to its 5 star rating, but it deserves them all. Thank you Flux!
Flux is a super cozy and fun studio with warm, passionate instructors teaching in a range of styles. I deeply appreciate how Flux offers accessible options to the community like their free Saturday class, BIPOC scholarship, and work-trade. I feel valued and cared for at this studio, and able to advance my practice. Also, the natural light and sunset views are exceptional, I highly recommend going to a class around that time!
Top rate yoga studio in bham. Clean, caring, friendly, non-judgemental space with skilled, compassionate teachers. 10/10 recommend.
Flux is incredible! Melissa and her team helped rekindle and reshape yoga in my life. I was defiantly non-hot yoga before this, but there are some really good options with Flux (though still warm). The studio is beautiful in so many ways and couldn’t be happier. I have tried most of the instructors and there is some good variety and something for everyone here. Thank you so much Team Flux!
Flux Power Yoga is First Rate. They offer an exceptional variety of classes coupled with dedicated and knowledgeable instructors with welcoming and helpful attitudes in an always clean studio setting. It doesn’t get much better!
I am so grateful to have found this fabulous hot yoga studio in downtown Fairhaven! I've taken several classes so far and enjoyed them all. Love, love, love the cold lavender forehead towel at the conclusion of class ♥️
And others agree. They just won The Best of the Northwest!
And others agree. They just won The Best of the Northwest!
FLUX yoga is my body/soul haven after I became a member for two months now. All the instructors are as Warm and friendly as the temperature inside of the studio. I go there almost everyday to begin my day with positive energy.
I've been going here for years and absolutely love the atmosphere and teachers. There are classes for everyone and the times work well with my schedule. They also offer great retreats and special events throughout the year. Love it. ♥️🧘♀️
I absolutely LOVED the Power Yoga class today! Kate LaSpina was a fantastic teacher with a soothing voice. Will definitely be going back!!
Flux has been my safe haven over the last two years. I have had to honor to learn from the kindest most supportive teachers. I feel nothing but safety and love while moving through my flow in class. Thank you Mellisa and Cassidy for creating such a lovely nurturing space for our community!!
I have been taking Yoga classes at Flux for over 3 years and am absolutely hooked! I love all the instructors, everyone offers a different flow and there are several styles to choose from! Power Yoga, Slow Flow but also Yin! I am very active and need to practice Yoga at least twice a week to keep my muscles strong and flexible! Flux Power Yoga is a gem! I am very happy I have found this place!
Best yoga community of all time. I have been a student at Flux for quite some time. The space is absolutely beautiful which adds so much to my practice. The instructors are knowledgeable and creative! The culture is supportive and relaxed- I love that the instructors hold space for each student to come as they are. I cannot recommend this studio enough!
Last Updated: May 27, 2019 by Melissa Longfellow · Leave a Comment
Warrior of the Week: April Sorensen
April has been with us at Flux since before the beginning. Thank you for following me here and supporting the crowdfunding campaign that help to open our doors! Forever grateful and you are always a joy to have.
April is a kindergarten teacher and her online kindergarten students are so lucky to have her because her energy beams no matter where she goes. When not doing yoga at Flux, April enjoys a fun home practice with her daughter, Olive!
How long have you been practicing at Flux Power Yoga? How did you know this was your place?
I have been coming to Flux since June of 2017. I knew this was my
place right when I walked in the door. The community at Flux is so
welcoming and uplifting. I appreciate the fun music and the empowering
words and skills that each teacher has to offer. I look forward to
waking up each morning to my cup of coffee and my yoga community.
How has your practiced evolved and /or what benefits have you gotten in your practice and in your life?
My practice has evolved in so many different ways over the last two
years, it is hard to put it all into one succinct paragraph. I have
learned not to rush the process and to really view my yoga as a
journey not a destination. Every morning, I look forward to getting on
my mat and to tuning into my breath and my body. I look forward to
sweating and getting my butt kicked. My practice has taught me that I
can do hard things. That my breath is always there to guide me through
the difficult moments and that nothing beats the feeling you get when
you give your neighbor that sweaty high five at the end of class. So
much of my day is focused on taking care of others. It feels so good
to have that time for myself. I am a better teacher, mom and friend
because of my practice.
Favorite pose and why?
My favorite pose is crow pose because it requires a mix of
strength,focus and balance. It is also a humbling reminder of what
yoga is for me because it is different every day. Some days I can get
right into the pose and hold it for three full counts and other days,
I can’t even get my knees on my upper arms. Each day, I work from
where I am. It is a great lesson in letting go.
Any advice for new yogis?
My advice to new yogis is to stay curious. I think we can take
ourselves so seriously in yoga sometimes that we forget this part.
Remember to settle into your breath and let your body be your guide.
#warrioroftheweek #baptisteyoga #fluxpoweryoga
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