Reviews
What a welcoming studio! I travel for work and have been to many studios across the country and this one tops them all. The instructors learned my name the first time I went and class was hot but not too hot (perfect middle ground between working up a sweat but not passing out). I came here on a 2 week intro package and was skeptical it would live up to its 5 star rating, but it deserves them all. Thank you Flux!
Flux is a super cozy and fun studio with warm, passionate instructors teaching in a range of styles. I deeply appreciate how Flux offers accessible options to the community like their free Saturday class, BIPOC scholarship, and work-trade. I feel valued and cared for at this studio, and able to advance my practice. Also, the natural light and sunset views are exceptional, I highly recommend going to a class around that time!
Top rate yoga studio in bham. Clean, caring, friendly, non-judgemental space with skilled, compassionate teachers. 10/10 recommend.
Flux is incredible! Melissa and her team helped rekindle and reshape yoga in my life. I was defiantly non-hot yoga before this, but there are some really good options with Flux (though still warm). The studio is beautiful in so many ways and couldn’t be happier. I have tried most of the instructors and there is some good variety and something for everyone here. Thank you so much Team Flux!
Flux Power Yoga is First Rate. They offer an exceptional variety of classes coupled with dedicated and knowledgeable instructors with welcoming and helpful attitudes in an always clean studio setting. It doesn’t get much better!
I am so grateful to have found this fabulous hot yoga studio in downtown Fairhaven! I've taken several classes so far and enjoyed them all. Love, love, love the cold lavender forehead towel at the conclusion of class ♥️
And others agree. They just won The Best of the Northwest!
And others agree. They just won The Best of the Northwest!
FLUX yoga is my body/soul haven after I became a member for two months now. All the instructors are as Warm and friendly as the temperature inside of the studio. I go there almost everyday to begin my day with positive energy.
I've been going here for years and absolutely love the atmosphere and teachers. There are classes for everyone and the times work well with my schedule. They also offer great retreats and special events throughout the year. Love it. ♥️🧘♀️
I absolutely LOVED the Power Yoga class today! Kate LaSpina was a fantastic teacher with a soothing voice. Will definitely be going back!!
Flux has been my safe haven over the last two years. I have had to honor to learn from the kindest most supportive teachers. I feel nothing but safety and love while moving through my flow in class. Thank you Mellisa and Cassidy for creating such a lovely nurturing space for our community!!
I have been taking Yoga classes at Flux for over 3 years and am absolutely hooked! I love all the instructors, everyone offers a different flow and there are several styles to choose from! Power Yoga, Slow Flow but also Yin! I am very active and need to practice Yoga at least twice a week to keep my muscles strong and flexible! Flux Power Yoga is a gem! I am very happy I have found this place!
Best yoga community of all time. I have been a student at Flux for quite some time. The space is absolutely beautiful which adds so much to my practice. The instructors are knowledgeable and creative! The culture is supportive and relaxed- I love that the instructors hold space for each student to come as they are. I cannot recommend this studio enough!
Posted: August 12, 2019 by Melissa Longfellow · Leave a Comment
Warrior of the Week: Tina Broschat
How long have you been practicing at Flux Power Yoga? How did you know this was your place?
I started back up at Flux at the beginning of April this year I believe. I used to love power yoga but had to quit doing more intense workouts for the period of about a year and a half due to body pain and inflammation that prevented me from doing and holding stances. Once my body was capable again I came back to flux because I knew I wanted the infrared heating to help with the inflammation muscle stretching and I also new the teachers are excellent and approachable and you get an all over intense workout. Coming back to Flux I just felt welcomed and supported and that made me feel like this is my Yoga home base. Plus I get a better workout here than at any bootcamp or gym.
How has your practice evolved and /or what benefits have you gotten in your practice and in your life?
I am working on that evolving thing lol. Some days are just better than others when it comes to strength and balance and ability to hold poses or stretch into the pose. I definitely feel stronger and more energetic overall doing Yoga on a consistent basis. I feel more grounded and at peace and better able to handle stressors in daily life. It settles me to be more mindful and go through my day with more intent.
Favorite pose and why?
I have a love-hate relationship with the wheel; because it’s challenging repeating it 6 or 7 times but I LOVE that I am now capable of doing it.
Any advice for new yogis?
Yogis- stick with it for a few weeks! It will become enjoyable even if it’s challenging and there are so many successes. I notice little changes like being able to rotate my torso more in a position or doing just one more wheel than the last time. Welcome to the Yoga community!
#warrioroftheweek #baptisteyoga #fluxpoweryoga
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