Cathy Wineinger is a 200-hour certified yoga teacher and certified prenatal yoga teacher. She is also a mom, a former college athlete, and a professor at Western Washington University. Cathy began practicing yoga to deal with the stress of grad school, and it soon became one of the most consistent aspects of her life. Cathy’s intention is to create a space where students feel comfortable exploring the fullest expression of themselves – whatever that may be. On and off the mat, she believes in building a strong, balanced foundation from which to experiment, expand, and grow.