Jonathan’s on Staff Experience at Baptiste Level 2 in Sedona AZ
Last month I was honored to be part of the apprentice (staff) team for Baptiste Level 2 training in Sedona, AZ. Level 2 training is the second of week long intensive trainings that are required to become a certified Baptiste Instructor. These trainings include meditation, physical practice, practice teaching and inquiry sessions during days that go from 7am-11pm. There were 90 participants in the training and about 15 of us on the assisting team. As a member of the staff team I was tasked with assisting the facilitators in the smooth running of the training. We were responsible for ensuring the participants were on time to the sessions, the facilitators and participants had everything that the needed for each session as well as providing physical assists during practice and participating in different portions of the training. We had breakout sessions with members of the assisting team where we worked on specific assists for physical practice and how to be most effective assisting a teacher in class. Some of the most powerful parts of the week were being able to talk with the participants about their experience, helping them stay motivated and grounded in the work they were doing. I learned so much about assisting as well as new ways to empower my teaching and my life. I cannot wait to share what I learned with the community here at Flux!
What a welcoming studio! I travel for work and have been to many studios across the country and this one tops them all. The instructors learned my name the first time I went and class was hot but not too hot (perfect middle ground between working up a sweat but not passing out). I came here on a 2 week intro package and was skeptical it would live up to its 5 star rating, but it deserves them all. Thank you Flux!
Flux is a super cozy and fun studio with warm, passionate instructors teaching in a range of styles. I deeply appreciate how Flux offers accessible options to the community like their free Saturday class, BIPOC scholarship, and work-trade. I feel valued and cared for at this studio, and able to advance my practice. Also, the natural light and sunset views are exceptional, I highly recommend going to a class around that time!
Flux is incredible! Melissa and her team helped rekindle and reshape yoga in my life. I was defiantly non-hot yoga before this, but there are some really good options with Flux (though still warm). The studio is beautiful in so many ways and couldn’t be happier. I have tried most of the instructors and there is some good variety and something for everyone here. Thank you so much Team Flux!
Flux Power Yoga is First Rate. They offer an exceptional variety of classes coupled with dedicated and knowledgeable instructors with welcoming and helpful attitudes in an always clean studio setting. It doesn’t get much better!
I am so grateful to have found this fabulous hot yoga studio in downtown Fairhaven! I've taken several classes so far and enjoyed them all. Love, love, love the cold lavender forehead towel at the conclusion of class ♥️
And others agree. They just won The Best of the Northwest!
FLUX yoga is my body/soul haven after I became a member for two months now. All the instructors are as Warm and friendly as the temperature inside of the studio. I go there almost everyday to begin my day with positive energy.
I've been going here for years and absolutely love the atmosphere and teachers. There are classes for everyone and the times work well with my schedule. They also offer great retreats and special events throughout the year. Love it. ♥️🧘♀️
Flux has been my safe haven over the last two years. I have had to honor to learn from the kindest most supportive teachers. I feel nothing but safety and love while moving through my flow in class. Thank you Mellisa and Cassidy for creating such a lovely nurturing space for our community!!
I have been taking Yoga classes at Flux for over 3 years and am absolutely hooked! I love all the instructors, everyone offers a different flow and there are several styles to choose from! Power Yoga, Slow Flow but also Yin! I am very active and need to practice Yoga at least twice a week to keep my muscles strong and flexible! Flux Power Yoga is a gem! I am very happy I have found this place!
Best yoga community of all time. I have been a student at Flux for quite some time. The space is absolutely beautiful which adds so much to my practice. The instructors are knowledgeable and creative! The culture is supportive and relaxed- I love that the instructors hold space for each student to come as they are. I cannot recommend this studio enough!
Posted: November 8, 2017 by Melissa Longfellow · Leave a Comment
Jonathan’s on Staff Experience at Baptiste Level 2 in Sedona AZ
Last month I was honored to be part of the apprentice (staff) team for Baptiste Level 2 training in Sedona, AZ. Level 2 training is the second of week long intensive trainings that are required to become a certified Baptiste Instructor. These trainings include meditation, physical practice, practice teaching and inquiry sessions during days that go from 7am-11pm. There were 90 participants in the training and about 15 of us on the assisting team. As a member of the staff team I was tasked with assisting the facilitators in the smooth running of the training. We were responsible for ensuring the participants were on time to the sessions, the facilitators and participants had everything that the needed for each session as well as providing physical assists during practice and participating in different portions of the training. We had breakout sessions with members of the assisting team where we worked on specific assists for physical practice and how to be most effective assisting a teacher in class. Some of the most powerful parts of the week were being able to talk with the participants about their experience, helping them stay motivated and grounded in the work they were doing. I learned so much about assisting as well as new ways to empower my teaching and my life. I cannot wait to share what I learned with the community here at Flux!
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